You’ve Tried Discipline.
Now It’s Time for Strategy.
For the women & men who are doing “everything right”…
and still feel stuck.
You’re disciplined. You try the workouts, you eat clean, you buy the supplements… and your energy, hormones, and body still aren’t cooperating.
If your effort hasn’t matched your results, it’s not because you’re doing too little, it’s because nothing has been built for your internal biology.
It's time to feel better. Look better. Perform better — from the inside out.
A short assessment helps clarify what to focus on first.
For high-performing women and men stuck with fatigue, hormones out of balance, and weight that won’t budge, even though they’ve “tried everything.”
I combine personalized metabolic strategy, hormone optimization, and peptide-supported precision planning with no guesswork!
The TMD Wellness Transformation Process
Real transformation doesn’t happen from random changes. It happens from coordinated alignment.
With TMD Wellness we follow a structured 5-Phase process designed to take you from frustrated and stuck… to aligned, optimized, and performing at your highest level.
Decode Your Body
We assess what’s really happening beneath the surface — hormones, metabolism, inflammation, energy, lifestyle patterns — so we eliminate guesswork and build from precision.
Align Your Strategy
We implement a personalized plan integrating nutrition, peptide guidance, strength training, and recovery — designed to make your body responsive again.
Optimize & Sustain
We refine weekly, adjust intelligently, and reinforce habits so your results don’t just appear — they last.
Real People - Real Results
Genelle S. - Nutrition & Coaching Client
'First picture I took in January and the second was 1 month into working with Tiffany, the last photo was in June, I am so glad I found her. I feel & look better then ever before!'
Farras S. - Nutrition & Coaching Client
'Nothing was working anymore, and I knew I needed real change. Since working with Tiffany on my nutrition and peptide protocol, I feel better than I have since having my daughter. More energy, better balance, and finally real progress. Thank you, Tiffany!'
Sarah M. - Nutrition & Coaching Client
'Before. I was a tired, frazzled, exhausted Mom. I felt uncomfortable in my own skin. I could hardly show up for myself and my family like I really wanted to. I had just had baby number 4 when I was introduced to this nutrition system. I was a skeptic, believe me! But I was willing to try anything. I thought, I’ll try this for a month and see “how good it works”. Now - I have no intention of “stopping”. It’s a lifestyle. I love it more and more as time goes on! I am now full of energy, I feel younger now than I did in my twenties.'
Daryl T. - Nutrition & Coaching Client
'Before I met Tiffany, I found myself in a constant cycle of going up and down in weight. When I hit my thirties, I struggled to achieve the same success I had when I was younger. The accumulation of sports injuries and age caught up to me. I reached out to Tiffany for help, and she changed my life forever! Tiffany didn’t teach me how to diet; she taught me how to adopt a healthy lifestyle. This was the long term answer I was looking for. I experienced short periods of success on my own, but nothing that was sustainable. I spent ten weeks in Tiffany’s program. She taught me how to eat and train properly. By the end of the ten weeks, I was in the best shape of my life.'
Tiffany Marie Davis
Founder of TMD Wellness
For years, I believed discipline was the answer.
Train harder. Eat less. Push more.
If my body wasn’t responding, I assumed I needed more willpower.
From the outside, I looked fit and accomplished. Inside, I was exhausted, inflamed, bloated, and hormonally depleted.
By 26, I was diagnosed with hypothyroidism. I lost my cycle for three years. I was labeled with PCOS at 100 pounds and told my labs were “normal” and that conceiving might not be possible.
I was doing everything “right,” yet my body felt unstable and unpredictable. Some mornings I would wake up five pounds heavier from inflammation alone. On paper, everything looked fine.
I did not feel fine.
That is when I learned normal is not the same as optimal.
I stepped away from competing and immersed myself in physiology at the root. I focused on comprehensive testing, gut restoration, blood sugar stabilization, thyroid and hormone pathway support, inflammation reduction, and advanced peptide education.
My cycle returned.
The inflammation stopped controlling the scale.
My body stabilized.
I conceived naturally.
That transformation became my life’s work.
Today, as a Certified Nutrition Practitioner, retired Top IFBB Bikini Pro, and master trainer, I help women and men from all walks of life restore hormonal balance, regulate cycles, optimize metabolism, and finally feel aligned in their bodies.
I work with mothers navigating burnout. Professionals juggling careers and stress. Former athletes whose bodies no longer respond the way they used to. Women who look healthy but feel anything but. And men quietly dealing with metabolic or hormonal decline.
What they all share is not a specific title or lifestyle.
It is the awareness that something is off and the readiness to address it correctly.
If you feel stuck despite doing everything right, you are not broken. Your body is communicating.
Through root cause correction and sustainable alignment, not restriction, punishment, or guesswork, I help you rebuild from the inside out.
There is a better way.
And your body already wants to heal.
If you’re ready to look better, feel better, and perform better from the inside out, this is where it begins.
Apply below and schedule your FREE Discovery Call.
